I’m needing another challenge, something to be accountable for every day as well as my running, cycling, gym which is now my new normal 👍
So I saw this on YouTube Eddie Hall sit-up challenge
Dudes a beast! But 30 days… 100 sit-ups… I’m game.
Now… I’ve never done one of these before but here goes, be gentle internet.
Nearly 40 dad bod… it is what it is, eat too much + lockdown, depression, sit on my ass for a living, whatever.. I’m working on it.
But the thing is, to see if 100 sit-ups a day makes any difference. (On top of regular exercise and a healthy mostly vegetarian diet)
Done, with a little “help” from the running buddy.