Recovery Breakfast

I recently found out I am intolerant to a whole bunch of things which has made me reevaluate my diet.

Some of this list of “eat this and you’ll feel crap 💩” includes

  • Gluten
  • Lactose
  • Pasta
  • Sugar (brown)
  • Sugar (white)
  • Coconut

Bearing in mind I’m 90% vegetarian (meat once a week) this is a crap list of things to be intolerant to…

So it’s gluten free oats, banana, no added sugar crunchy peanut butter, honey and mulled linseed.

And it’s properly delicious, if you’ve never had peanut butter and banana, you’re missing out on a treat. 😋

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