strava.app.link/PHAsgRmLlcbHad a good run with the dog, Some hill sprints then got to the footbridge over the train track and ouch!! Sharp instant knee pain, feels like a cartridge issue? 🤔
So no running just rest and maybe some cycling.
Had a good run with the dog, Some hill sprints then got to the footbridge over the train track and ouch!! Sharp instant knee pain, feels like a cartridge issue? 🤔
So no running just rest and maybe some cycling.
